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How can i came out from my deep depression?

How can i came out from my deep depression?
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Thanks for your question, Nik. You are not alone in asking it. Reaching out is so important, we’re glad you’re asking for help. So often, it’s easy to feel isolated when depressed. We’ve all gone through periods when everything feels challenging, and calling on family, and sometimes professionals, for support has helped. We’re not experts in this area, nor are we familiar with resources in India, but have found a few communities that you might want to look into. While we’re not connected to them, they might be good places to start to look for support. 



We also found some really helpful answers to a similar question posted last year: 
Answered over 1 year ago echoing green 933 5 from United States

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